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BodiedRox is an hour-long workout crafted to mirror the demands of the Hyrox race, a global fitness competition that pushes participants through a series of functional fitness exercises and endurance challenges. In the Hyrox race, athletes face a gauntlet of stations, each presenting a unique physical challenge.
Our BodiedRox classes are designed to prepare you for every aspect of the Hyrox experience. With a focus on building strength, endurance, and mental resilience, our workouts simulate the intensity and variety of challenges you'll encounter on race day. Whether you're a seasoned Hyrox competitor or gearing up for your first race, our expert coaches provide personalized guidance and support, helping you develop the skills and confidence needed to excel. Join us as we sweat, strategize, and prepare to dominate the Hyrox course, proving that we're ready to tackle any obstacle that comes our way.
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