Kristina Lodestro

Kristina Lodestro

Coach

Qualifications

About Coach

Your biggest hype girl who's always looking to make you laugh. My priority is to make you feel good while reaching your full potential. I'm a huge fan of eccentric training and will in fact count your tempos. Love partner workout days and anything team building. My best friends are burpees, v-ups, and deadlifts. My archenemy is 100% the Assault Bike, but we're slowly but surely working on that relationship. On a mission to try and find the best almond croissant in the city. Please feel free to reach out to me with your suggestions.

Turning Point

When moving to NYC after graduating college, I wanted to work at a place that not only paid me (unfortunately auditioning for gigs doesn't pay the bills, kids), but I could also learn from. I had done CrossFit at home, so I decided to apply to BrickNYC as one of their FD employees. I was able to take classes and work with some pretty amazing coaches and after seeing my growing passion for fitness, I was encouraged to begin apprenticing classes. From there I was hooked. I began to soak up everything they had to say whether it was as an athlete in class or while assisting them, to eventually shape my own way of coaching in my own classes. I also loved how the tools I gained were applicable in the audition room, and how coaching and performance worked hand in hand in many ways.

Motivation & Passion

When moving to NYC after graduating college, I wanted to work at a place that not only paid me (unfortunately auditioning for gigs doesn't pay the bills, kids), but I could also learn from. I had done CrossFit at home, so I decided to apply to BrickNYC as one of their FD employees. I was able to take classes and work with some pretty amazing coaches and after seeing my growing passion for fitness, I was encouraged to begin apprenticing classes. From there I was hooked. I began to soak up everything they had to say whether it was as an athlete in class or while assisting them, to eventually shape my own way of coaching in my own classes. I also loved how the tools I gained were applicable in the audition room, and how coaching and performance worked hand in hand in many ways.

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